Originally published April 13, 2017

-more to be added soon, reference recent article in popular newspaper in India
-thrust: just as diary products in itself are not 'bad' foods, diary free foods is a choice, not that foods that are not 'diary free' are not good, analog pervades, gluten free might be prescribed by a doctor, or for a time, however, leaving out natural fruits and nutrition might result in losing out on a needed well-rounded diet



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